The September period is a busy time of year for those involved in sports around Dunboyne. Whether its football or camogie finals, athletics, or training for the Dublin marathon, it is important to listen to your body and heed any possibly signs of injury. Hamstring injuries are very common in the aforementioned sports, with a

  Headaches are the most common complaint of humanity. The good news is however, once the type of headache you are suffering from is diagnosed, an effective treatment plan can help. Headaches can be classified into 2 categories; primary and secondary. Primary headaches can be sub-categorized further to either migraine or tension type headaches . The